 | | Basic Fundamentals & Breaking: You will learn compulsory motions for each |
| | skill, to develop hand and foot maneuvers and combinations.
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 | | Poomse: (Forms)These choreographed patterns develop balance, coordination, |
| | quickness and timing for the practice of self-defense and sparring.
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 | | J.P.Wood Counter Defense Techniques: Our CDT system of control defense |
| | incorporates a Taekwondo strikes and kicks with the joint manipulation and control of Hapkido. Students learn to understand attack scenarios and to stay calm and think clearly in emergency and high pressure situations.
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 | | Kyorugi (Free Sparring): Quick paced high action game of chess and tag rolled |
| | into one. Learn the timing of your opponent and execute explosive techniques quickly and accurately with strategy and combat skill.
|
 | | Meditation & Abdominal Breathing: The concentration and exercises in |
| | Sundo will help discipline your mind and strengthen your body.
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"If you don't see it, you can't seize it" -- J.P. Wood
J.P.Wood Martial Arts will teach you the art of ballistic methods associated with
blocking, kicking and striking in Taekwondo, as well as the joint manipulation,
holds and releases and take downs of Hapkido. While learning specific martial
art skills, you will be a part of a team and individual goal achieving environment
with emphasis on respect, fun, and discipline.
welcome to Taekwondo & Hapkido
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Contact Us
& Hapkido
TaeKwonDo
J.P. Wood Martial Arts America
249 E. Northwest Hwy., Palatine, Illinois
Register Today (847) 705-8714
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TOTAL SUCCESS for YOUR MIND & BODY
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Serving your community for over 22 years
Register Today (847) 705-8714
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© 2007 J.P.Wood Martial Arts America. All Rights Reserved.
 | | Flexibility & Stretching: Our staff brings you through a full stretching regiment each class to develop a full range | | | of motion so you may move easily and safely.
|  | | Strength & Conditioning: Our aerobic and anaerobic drills and exercises performed in weekly workouts will build | | | your endurance and strength. The use of calisthenics and isometric exercises will aid in building and toning your body.
|  | | Meditation & Discipline: Meditation is practiced to develop inner strength and an indomitable spirit so you will have | | | what it takes to make the decisions which will fuel your success.
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Martial Arts School for Kids, Teens, Adults & Family
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